When you are confident about your abilities, negative people may temporarily make you feel bad with their hurtful comments or cynical attitude, but they can’t bring you down. But we can actually learn to live responsively instead of reactively, being positive when others are negative.” 6 strategies to deal with negative people 1. Mike Bechtle writes in People Can’t Drive You Crazy If You Don’t Give Them the Keys, “We won’t be able to eliminate the drama in our lives or escape all the crazies. Left unhandled, their cynical, gloomy, and defeatist behavior can emotionally drain you, impact your productivity, and turn you into the very person you hated at first. It may not be obvious at first, but it’s easy to get trapped into a negative person’s way of thinking if you are not careful around them. By giving them too much power over what you experience, how you feel and the way you act, you let these negative people dictate how you spend your day and time. The more time you spend thinking, complaining, and agonizing over the negative person, the more power you allow them to claim over your life. Do they often drive you crazy, taking away your ability to think and act rationally?.Do you find it hard to calm down after meeting them?.Do you tend to be a different person around them by behaving in ways that don’t match your values?.Do you feel strong emotions and experience high levels of discomfort at the mere thought of facing them again?.Do you overthink by playing the conversation with the negative person in your mind over and over again?.Do you spend a significant amount of your time complaining about them instead of using that time to put into constructive action?.If you are around one of those people who have the tendency to constantly complain, who turn a perfectly good outcome into an unsatisfactory one with their negative outlook, those who are overly critical or bring out the worst in others with their offensive comments, toxic behavior and pessimistic attitude towards everything, chances are these negative people are already controlling your emotions and limiting what you can achieve.
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